How awesome would it be to stop riding the quit smoking merry-go round?
To confidently quit smoking for good...
knowing that you’ll never have to try and quit again?
And quit without relying on the patches, pills, gum and gimmicks
(and without the nasty side effects)?
Because you’re motivated, committed and ready to be smoke free.
And you got grit to show for it.
But when you stare at the calendar, trying to choose your next “quit date”? You’d rather crack open a fresh pack of smokes. And smoke one after another. So, you talk yourself out of quitting, feeling like a failure (yet again).
You think, “I can’t do it, nothing works for me right?”
Then you sit back and feel like you’ll never be able to do it. So you light up a cigarette. Next thing you know, it’s you and an ashtray full of cigarettes.
You didn’t sign up to be a successful smoker!
Maybe you started smoking when you were in high school (maybe even middle school) and you always assumed you could just quit whenever you wanted to. (But you’re not sure what that looks like for you and the simple steps to actually get it done.) You also know you don’t even enjoy smoking anymore, even though you keep doing it.
(And it’s bugging you that it doesn’t even make sense to still smoke when what you really want is to finally give it up.)
“Is there someone out there who can help me quit for good,” you wonder?
Yes, there is. That’s me. I’m that someone!
“Thank you for coming into my life.
You have made such a difference for the way I think about things.”
~ Penny D.
I’ve never smoked. Coughing too much, I looked super un-cool whenever I tried it and the teasing was unbearable.
The good news is that has absolutely nothing to do with my ability to help folks who want to quit.
For years as an Oncology Nurse, I helped people living with cancer, even though (thankfully) I've never had cancer. Make sense?
for one of my clients in my Grief Resilience program was that she cut her smoking in half without learning any quit smoking techniques.
Using hypnosis and NLP in my private practice to help folks with stress, I'd seen similar results.
It was undeniable that my unique methods were working and I realized that it was time to make it my mission to help more people.
That’s how my online program, the Be Smoke Free Formula came to be.
My method focuses on rewiring the brain to help smokers with all aspects of quitting - the physical, mindset and strategy.
I help people confidently quit smoking for good in 30 days or less, without the struggle of cravings or weight gain.
The only question left to ask is...are you ready?
Ready to quit smoking with confidence? You need ME in your corner…
I’m here to help you finally quit smoking and STAY quit.
Sounds simple right? Too often we get caught up in the self-doubt, wondering if it will work (because we’ve already tried EVERYTHING).
I love to let clients know that we are releasing the fear of failure. Instead, let’s build your resilience muscle so you can trust yourself to confidently kick the butts.
Your lungs will thank you, your friends and family will give you all the high fives and you’ll be pleased as punch to never smell like a dirty ashtray ever again.
Using only their brain, they can throw away the patches, pills, gum and rely on a tried and true strategy instead of willpower.
Together, we’ve transformed how they feel not just about the cigarettes from feeling overwhelmed, frustrated and afraid of failure to how they feel about themselves. (Embracing their inner superstar and getting to know their badass self on a new level).
You’ll be your own superhero.
And you can do it without relying on these gimmicks that can come with brutal side effects (nightmares and anxiety…am I right?)
Yes, you want to quit smoking and you know with the right support and strategy,
you can do it.
But you also want to stay quit. You know how to quit, you’ve done it a bunch of times already. You want to break the smoke/quit pattern. Without turning to food, gaining weight or feeling like you want to bite someone’s head off.
There’s a better way to quit smoking and I seriously can’t wait to show you what it is.
I come to this work with a fire in my belly and a mission to help smokers quit so they can give their health (and confidence) a boost and spend less time outside smoking and more time enjoying their friends and family.
You believe you’ve tried “everything”, and it hasn’t worked for you because you don’t know what you don’t know. It’s not your fault. You haven’t had the support to show you how to quit without the struggle.
Let’s do this and get it done. Put out that cigarette. Let’s talk, it’s time.
"Cecile made it EASY!
The whole secret in FINALLY quitting smoking is that I learned to change how I think...which changed how I feel.
I don't have any desire to smoke, it feels like a miracle!"
~ Robert W.
Creator of the innovative wellness event, Real Health Symposium, Cecile enjoys guiding people to live a healthy life.
An international Speaker, Educator, and Advocate – she’s as happy on stage speaking to hundreds of people as she is participating in a Parliamentary roundtable on federal health policy.
Her mission is to help people be smoke free without the struggle.
Having worked in cancer care as an Oncology Nurse, she's seen first-hand the devastating impact of smoking, her patients and their families were her greatest teachers.
Cecile helps smokers who want to quit inside her 30-day intensive, the Be Smoke Free Formula.
When not geeking out over the latest brain and behavior research, you can find this Resilience Mentor embracing her inner mermaid, searching for the nearest lakes to jump into and dreaming of perfecting her gluten free scone recipe.
Ready to get it done?
She came so far in just 1 week! Hear Penny's story as she worked through the first module of the Be Smoke Free Formula.